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A Simple Pen to Paper: Whats the Big Deal?Journaling has been around for many centuries but continues to be a vital modality in the realm of complementary alternative medicine. This modality is discussed relative to the technique, outcomes, and benefits derived from regularly using journaling for expression and relaxation. The response to journaling by different individuals and application techniques are an integral part of this article. The key considerationspatience, practice, and consistencyare presented as they relate to the successful development of regular journaling.
Key Words: journaling writing paper implement
Home Health Care Management & Practice, Vol. 16, No. 6,
512-515 (2004) |
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